Depression Door Karne Ke Upay Depression Se Bachne Ke Upay Depression Ke Upay in Hindi 

Stress Treatment in Urdu Stress Ka ilaj in Urdu Depression Ka Desi ilaj in Urdu
                                    

Stress Ka ilaj in Urdu

Depression Treatment in Hindi

Stress Kaise Kam Kare Zehni Dabao Ka ilaj Pareshani Ka Hal in Hindi 

Pareshani Ka Hal in Hindi

Stress and Depression Ka ilaj in Hindi

Depression Khatam Karne Ka Tarika Depression Ki Wajah Depression Kyun Hota Hai?

Zindagi insan ko thaka dene wali cheez ka naam hai baaz auqat insan itna pareshan ho jata hai ke wo depression ka shikar ho jata hai aur har waqt bas sir pakar kar betha rehta hai aisi surat mein kuch karne ko dil nahi karta depression ya stress bahut tezi se phailne wali bemari banti ja rahi hai jis ki wajah se har doosra shakhs zehni dabao ka shikaar hai depression door karne ke liye tips pareshani khatam karne ke liye kuch mashwara bata raha hun in per amal karein insha Allah aap ko fayda hoga.




Zehni uljhan pareshani, neend na ana, achanak koi sadma mehsoos karna jiski waja se insan ke dil mein mayoosi ki kefiyat taari ho jati hai. Depression ki eham waja maada parasti yani duniya ke maal o sabab kamana aur har waqt isi justaju mein lage rehna hai jo shakhs bs har waqt apne khuda ki na shukri karay osay aise halat ghair leti hain medical aitbar se depression os waqt hota jab aap ki koi dimaghi kaam lait kar karte hain isliye dimaghi kaam hamesha khuli roshan aur hawa daar jaga par beth kar karen aur apna kaam khatam hone ke foran bad bahir sair karne nikal jayen or taaza hawa mein gehre lambe saans lene sey aap ki halat bilkul normal ho jaye gi.
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