Weight Gain Karne Ke Tips  Charbi Badhane Ke Tarike Mota Hone Ke Gharelu Upay Hindi Me




Charbi Badhane Ke Upay Charbi Badane Ke Tarike Wazan Badhane Ke Nuskhe


Wazan Badhane Ka Tarika in Hindi

Weight Gain Tips in Hindi for Man

Weight Gain Tips in Hindi for Man Wazan Badhane Ka Tarika in Hindi Wazan Badhane Ke Gharelu Nuskhe


Patlapan Kaise Dur Kare


Mota Hone Ke Health Tips in Hindi


Wazan Badhane Ke Totkay Weight Gain Karne Ka Tareeqa Dublapan Door Karna

Mota Hone Ke Nuskhe Dublapan Khatam Karne Ke Upaye Weight Gain Tips in Urdu


Aaj ke daur mein jahan hum log koi bhi cheez khalis nahin khate agar roti bhi khate hain to wo bhi gandum ki fasal mein khaden daal kar aur agar fruit ya sabzi ki kasht ki jati hai to wo bhi artificial khaadon ko daal kar foran aur taiz kaasht ke liye spray aur medicines use ki jati hain isliye pori dunya mein taqreeban zyada tar log bohat si khtarank bimariyon ka shikar ho rahe hain Jis tarah kuch motay jism wale log apna Wazan Kam Karne Ke Liye tarah tarah ke nuskhe aur totkay azmate rehte hain.


issi tarah kuch log jo jismani tor per kamzor aur laaghar hain aise log apna wazan badhane ke liye nuskhe dhoondte rehte hain lekin aksar ye desi nuskhy aur totkay kisi bhi patlay shakhs ko fori mota nahin kar sakte agar aap ko fori results chahiye to aap meri recommend ki hui product Optimum Serious Mass Gainer ek bar zaror istemal karen jiski mazeed detail nehcy batai ja rahi hai. Aur agar aap ko is product aur dusri health and beauty products ki mukamal information chahiye to aap hamare Best Deals page ko visit kar sakte hain.


Optimum ek American based health company hai jo sports person aur atheles kay liye food supplements banati hai unki product Serious Mass Gainer Protein Powder jo aap kay jism par majood charbi mein izafa karta hai. aur weight ko gain karta hai. Food supplements istemal karte hue fruits bhi istemal karne chahiye. isky 2 scoop mein 1250 calories hain aur har serving mein 50 gram protein shamil hai 25 vitamins aur minerals plus creatine & glutamine shamil hai isay aap electric blender mein fresh ya frozen kiye hue fruits, peanut butter aur nuts mila kar bhi istemal kar sakte hain. Online buy karny kay liye neechy link par click karen.


Motapa Kam Karna bhi ek aham masla hai Weight Gain Karne Ke Liye Desi Nuskhe read karen lekin dublapan khatam karne ke liye bhi insaan ko totkay istemal karne padte hain kyun ke kuch logo ka jism pholne wala nahi hota wo hamesha smart duble patle nazar ate hain. Wazan Badhane Ke Liye Gharelo Totkay iske elawa jo log mota hone ki khwahish rakhte hain aise logon ke liye neche mazeed nuskhe bataye ja rahe hain.



Apna Wazan Kaise Badhaye? Wazan Badhane Ka Nuskha Weight Badhane Ke Liye Kya Khaye??


  1. Coconut yani Nareal khane se jism mota hota hai.
  2. Gajar khane aur gajar ka juice istemal karne se bhi jism barhta hai
  3. Banana khane se bhi bohat jald insan ka jism farba ban jata hai.
  4. Weight badhane ke liye zyada khana khayen aur fried chips burger pakoda etc se perhaiz karen.
  5. Apne khane mein dahi ka istemal zaror karen aur protien intake zyada lain.
  6. Khana khane se pehle pani piya karen aur apni sehat per dhyan rakhen.
Reactions:

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  1. Mujhe mota hona hai jaldi. Koi tarika hai kya jaldi mota krne ka

    ReplyDelete
    Replies
    1. sehat aur body banane ke liye jism ko mota aur taqatwar banane ki tips visit karen http://mensweakness.blogspot.com/2015/11/mota-hone-ke-nuskhe-in-hindi-motapa-badhane-ka-tarika-in-hindi-weight-zyada-karne-ka-tarika-wazan-zyada-karne-ka-totka.html

      Delete
  2. mujhe mota aur fit hona hai koi tarike batao plzzz mai bahot pareshan hun

    ReplyDelete
    Replies
    1. thanks for your comment face mota karne ke liye desi nuskhe copy kar ke apne web browser mein paste karen aur phir ye totkay read karen http://mensweakness.blogspot.com/2015/09/pichke-gaal-ka-ilaj-in-hindi-chehre-ko-mota-karna-face-mota-kaise-kare-gaal-mote-karne-ka-tarika-gaal-fulane-ke-tips.html

      Delete
  3. Sur mera name Ravi hai 3 years se muth mar raha hu but abi Maine chod di hai mera sarir bahut jyada patla Ho Gaya hai mujhe bahut tenstion hoti hai or bahut pareshan rahta hu mera jism mota karne ka upai batao plese plese

    ReplyDelete
    Replies
    1. Thanks Ravi Nagar, aap pareshan mat hon aur mushtzani se bachne ke liye mera ye article read karen http://mensweakness.blogspot.com/2014/12/Musht-Zani-Se-Bachne-Ka-Tareeqa-Musht-Zani-Se-Kaise-Bacha-Jaye-In-Urdu-and-Hindi.html iske elawa main ne patle jism ko mota karne ki tips aur desi nuskhe yahan bhi bataye hain ap copy kar ke dekh sakte hain http://mensweakness.blogspot.com/2014/12/Musht-Zani-Se-Bachne-Ka-Tareeqa-Musht-Zani-Se-Kaise-Bacha-Jaye-In-Urdu-and-Hindi.html

      Delete
    2. plz mota hone ki tip bta day

      Delete
  4. Salam m kisi ko pasnd krty Hun lekin wo or unk ghr walun NE sep tak ka time dia he mujhe us wqt tak mota hona he plzz

    ReplyDelete
    Replies
    1. wasallam aap ko pareshan hone ki zaroorat nahin aap apna weight aur figure badhane ke liye meri dono posts read karen wazan badhane ke liye Mota Hone Ke Liye Gharelu Totkay
      aur
      Breast size increase karne ki tips yahan parh sakti hain Increase Your Breast Size Make Bigger Breasts

      Delete
  5. mai 17 years ka hu meri height 5.9 inch hai.mai sabse jyada khatta hu magar mera weight nahi bhadta plz solution bataye

    ReplyDelete
    Replies
    1. Dear Naman Atri sirf zyada khana khane se aap mote nahi ho sakte mota hone ke liye pehle apko apne jism ki tarf dhyan dena hoga ke kon c cheez hai jis ki waja se aap mote nahi ho rahe Apna Weight Gain Karne Ke Liye Gharelu Tips parehen. Mota Hone Ka Tarika In Hindi

      Delete
  6. Salaam plz can u give me a tip how I increase my breast size I'm 33 I'm married but my husband not happy with my breast . I used all oils but not work I do exercise but its not help .if someone look at me they not believe I m married or I have 3 kids .plz help me thanks

    ReplyDelete
    Replies
    1. w/salaam there is many tips on my blog that how to increase your breast size by massage oil and eating some fresh fruits and yes breasts is natural beauty of women without it you can't look like a young girl or married women but don't lose hope here you can read how to increase your breast size naturally at home you can read the most popular methods below.

      Big Breasts Home Remedies

      Naturally Improve your Breast Size


      Breast Growth Homemade Tips


      Breast Development Health Tips


      thanks for your comment.

      Delete

 
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