Weight Gain Tips in Urdu Hindi Apne Jism Ko Mota Karna Gharelu Nuskhe Mota Hone Ke Liye Kya Kare?



Weight Badhane Ke Liye Kya Khaye Weight Badhane Ke Liye Diet Mota Hone Ka Tarika Batao



Wazan Badhane Ke Nuskhe
Weight Gain Tips in Hindi for Man




Mota Hone Ka Tarika Kya Hai
Mota Hone Ka Tarika Tips



Motapa Badhane Ke Liye Motapa Kaise Badhaye? Weight Badhane Ke Liye Tips in Urdu

Wazan Zyada Karne Ka Tareeqa Weight Gain Karne Ke Tarike




Jahan per bohat se log apne motapay ki wajah se pareshan hain wahan per kafi log apne kamzor aur lagahar yani patle jism ki waja se fikar mand hain aise log apne jism ko bhara hua aur mota taza dekhna chahte hain jaise koi shakhs agar kafi zyada mota ho to wo bura lagta hai yunhi skinny log yani patla insan bhi dekhne mein acha nai lagta jiski sirf haddiyan nazar ayen aur wo dhancha he nazar aaye isliye jism per munasib charbi ka hona zarori hota hai taa ke aap andar jo haddiyan majood hain wo bahir nazar na aaye wese bhi kuch log khud ko mota dekhna pasand karte hain jism ko mota banane k liye aur apna wazan zyada ya Mota Hone Ke Liye Desi Gharelo Nuskhe bohat se hain jin mein banana yani kela khane se jism farba hota hai 2 kelay kha kar oper say 1 pao garam doodh 3 se 4 mah tak pene say dubla shakhs mota ho jata hai iske elawa patle jism ko mota banane ke liye anar bhi use kiya ja sakta hai jo kay aap ke jism mein khoon ki miqdar ko badhata hai aur jism mota ho jata hai.
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