Height Kaise Badhaye Gharelu Upay Height Badhane Ke Gharelu Nuskhe Height Increasing Tips After 18 In Hindi


Height Lamba Karne Ka Tarika Height Kaise Badhaye In Hindi


Increase Height Tips Home Remedies Height Ko Badhane Ka Tarika In Urdu Height Badhane Ke Gharelu Tips In Hindi


Kad Lamba Karne Ka Desi Tarika In Urdu

Qad barhana har us chote qad walay shakhs ki khwahish hoti hai jo ye samjhte hain k unka qad unke kisi dost ya apne cousin ya kisi bhi lehaz se unki height kam hai zaroori nahin har shakhs yehi soche kuch log khud ko acha dekhna pasand karte hain aur chahte hain ke unki Height Lambi ho wo qad se chote na dikhe.


Aam taur par humari society mein chota qad aur Kali Rangat bohat bura samjha jata hai jo ke ghalat baat hai chota qad hona koi buri baat nahin hum sab ko Allah (SWT) ne paida kiya hai isliye koi bhi Insaan bura bad soorat nahi hota ye hum log he hote hain jo dusron ko is tarah samajhte hain isi wajah se jab kuch aise log jinki height kam hoti hai unko tarha tarha ki baatein sunai jati hain aur chote qad wale log Height Badhane Ke Tarike bhi istemal karte nazar aate hain anyway yeh to thi logon ki kam aqli ki dastan ab aapko batate hain ke Kad Ko Lamba Kaise Kiya Jaye height ki growth ladkon aur ladkiyon ke hisab se mukhtalif hoti hai ladkon ki height 12 se 16 saal ki umar mein bohat tezi ke sath badhti hai aur uske baad unke Muscles aur baqi body ki shape change hoti hai.





Aur dusri taraf ladkion ki height normal 10 aur 11 saal ki umar mein shuru hoti hai aur ye 15 saal tak chalti hai girls ki height grow karna us waqt band ho jati jab unhen pehli dafa Menses yani Periods hote hain taur par waqt hoti rehti hai jab tak insan ki umar 18 se 22 years tak hoti hai generally boys aur girls ke teenage tak height grow kar sakti hai lekin 20 saal guzarne ke baad height zyada hone ke chances bohat kam ho jate hain. Height badhane ki tips neche batai ja rahi hain follow karen.


Height Badhane Ke Liye Kya Karna Chahiye In Hindi


Height Badhane Ke Desi Nuskhe 
Lamba Hone Ka Tarika In Hindi Kad Lamba Kaise Kare Tips Lamba Kaise Honge





Kad ko lamba karne ke liye aap ko natural process ko fast aur properly karne ke liye Smoking aur Alcohol ko chodna hoga kyun ki ye aapki natural height badhane wale hormones par asar andaz hote hain Columbia University's Internet Health Resource ki research ke mutabiq jo bache smoking karte hain unka qad aise logon se chota tha jo smoking nahin karte aur cigarette ya koi aur nasha waghera nahi karte. Malnutrition yani Kapushon jo ke India mein bahut zyada hai iski wajah se bhi aap ki body grow nahi kar paati. Apne khane ki taraf dhyan rakhen aur din mein 3 bar khana zaror khayen iske elawa exercise sports doston ke sath kisi na kisi khel mein hissa zaror lain is say aap ki body grow karti hai aur healthy foods khayen apne androni nizam ko thek rakhen khana hamesha waqt par khayen aur agar aaap ko lagta hai ke ye sab kuch karne ke baad bhi aap ki height increase nahi ho rahi to phir kuch na kuch gadbad zaror hai aap kisi professional doctor se consult karen.
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